Saturday, November 24, 2012
Your Energy Powerhouse
Your heart beats faithfully for you, one hundred thousand times a day, each and every day, without rest. Be good to your heart. If you nourish and protect it, you can actually double your chances of living a long life, free of cardiovascular disease and heart attack. Heart attacks are the number one cause of death of both men and women in the United States. Stroke, which results from similar risk factors, is the number three killer. Fortunately, you can make choices and changes today that can significantly improve the health of your heart and cardiovascular system and reduce your risk of these deadly and debilitating diseases.
Then there is CoQ10.
Also known as CoEnzymeQ10, ubiquinone, or ubidecarenone.
This oil-soluble, vitamin-like substance is present in most eukayotic cells, primarily in the mitachondria. It is a component of the electron component chain and participates in aerobic cellular respiration generating energy in the form of Adenosine Tri-Phosphate (ATP). Ninety-five percent of the human body’s energy is generated this way. Therefore, those organs with the highest energy requirements—such as the heart, liver and kidney—have the highest CoQ10 concentrations.
Studies have shown that people with low energy, low thyroid, risk of heart disease and periodontal disease can benefit from taking a CoQ10 supplement. You can find the more soluble form available for sale here;
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