Someone told me that next to swimming, squash is about the best thing for your heart (I know - other than love silly). Indeed, you'll have to get your skill up to maintain the flow of a point but once there, the zone is accessible. "B" level players have a certain quiet confidence as they saunter from "T" to back corner and then up for the return of a shallow ball....but forget "B" - I get a great workout as a high "D" player and you can too. The key to finding the flow is technical racquet proficiency in the back corners so that tight balls can be returned with good length and angle.
The Racquet Network in Calgary is always on the lookout for new players. The site has been recently improved for better navigation.
The Racquet Network
Tell Brent I sent you.