Tuesday, April 2, 2013
Thursday, March 28, 2013
Saturday, November 24, 2012
Your Energy Powerhouse
Your heart beats faithfully for you, one hundred thousand times a day, each and every day, without rest. Be good to your heart. If you nourish and protect it, you can actually double your chances of living a long life, free of cardiovascular disease and heart attack. Heart attacks are the number one cause of death of both men and women in the United States. Stroke, which results from similar risk factors, is the number three killer. Fortunately, you can make choices and changes today that can significantly improve the health of your heart and cardiovascular system and reduce your risk of these deadly and debilitating diseases.
Then there is CoQ10.
Also known as CoEnzymeQ10, ubiquinone, or ubidecarenone.
This oil-soluble, vitamin-like substance is present in most eukayotic cells, primarily in the mitachondria. It is a component of the electron component chain and participates in aerobic cellular respiration generating energy in the form of Adenosine Tri-Phosphate (ATP). Ninety-five percent of the human body’s energy is generated this way. Therefore, those organs with the highest energy requirements—such as the heart, liver and kidney—have the highest CoQ10 concentrations.
Studies have shown that people with low energy, low thyroid, risk of heart disease and periodontal disease can benefit from taking a CoQ10 supplement. You can find the more soluble form available for sale here;
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Sunday, October 14, 2012
Replacement Officials Bad...How About Players?
These professional football players are paid in the millions. Here is how the Ravens / Cowboys match up unraveled in the last 50 seconds of the game.
- Cowboy receiver fails to catch ball that strikes him directly in the shoulder pad to convert a two point conversion to tie the game.
- Cowboys direct an on side kick and the ball rolls through the legs of an on side Raven defender. Cowboys recover.
- Ravens DB sticks his hand in the face of Cowboy wide out committing pass interference putting Cowboys very close to field goal range.
- With the next play, Cowboy yardage extent disputed by same receiver that failed to catch 2 point conversion thereby running such time off the clock that one more play prior to long field goal attempt becomes impossible prior to final kick.
- Missed field goal attempt.
Tuesday, October 9, 2012
Victory
You are the man who used to boast
That you'd achieve the uttermost,
Some day.
You merely wished a show,
To demonstrate how much you know
And prove the distance you can go...
Another year we've just passed through.
What new ideas came to you?
How many big things did you do?
Time...left twelve fresh months in your care
How many of them did you share
With opportunity and dare
Again were you so often missed?
We do not find you on the list of Makers Good.
Explain the fact!
Ah no, 'twas not the chance you lacked!
As usual - you failed to act!
....Herbert Kauffman
That you'd achieve the uttermost,
Some day.
You merely wished a show,
To demonstrate how much you know
And prove the distance you can go...
Another year we've just passed through.
What new ideas came to you?
How many big things did you do?
Time...left twelve fresh months in your care
How many of them did you share
With opportunity and dare
Again were you so often missed?
We do not find you on the list of Makers Good.
Explain the fact!
Ah no, 'twas not the chance you lacked!
As usual - you failed to act!
....Herbert Kauffman
Monday, September 24, 2012
Replacement NFL Officials and Media
Caught pieces of the Ravens / Patriots game last night but gave up having concluded that there were excessive ads and poor flow to the game. Everyone wants to dump on these replacement officials but I suggest that the 30 calls during last night's game were legitimate and it's the players that require more discipline in executing plays within the confines of the rules. Replay has gone over board with the permission of a challenge for third down ball spotting. Coaches with their overinflated egos react viscerally with blame towards officials when in fact they'd do their teams service by reinforcing rules prior to season's start. The sports media doesn't do the game any favors by piling on with criticism of these officials. Why should anyone watch with so much nagging and judgment towards those that do their best in working the rules under unfavorable conditions.
Tuesday, August 28, 2012
Things I'm Thinking
NHL labor dispute – someone said, like two obese regulars at
KFC fighting over a tub of drumsticks.
Republican convention Tuesday – Everything but Mitt’s
leadership skills and record. Gives one confidence
in dealing with a $16 trillion debt. Bemused by self-aggrandizement of podium
players.
MSNBC’s biased reporting – come on - the Chris Christy speech
carried thunder. Literally the stage
must have been shaking.
Insistence on networks reporting tweets. If I wanted to read them, I’d be a follower.
Replacement NFL referees.....cut them some slack – you do
the game for what they’re getting paid.
Public company G&A.
Ridiculous what it takes to keep a shell company listed.
Parks Canada. Improving
your camping and hiking experience.
Beaches of Nova Scotia.
Seriously warm coastal waters will have climatologists clamoring.
Neil Armstrong’s modesty.
Seemingly a rarer trait.
Lance Armstrong’s legacy.
Another asterisk yet never failed drug test. The feat of six straight
seemed perplexing.
U.S. Open early round action. Loving the passion from unseeded newcomers.
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